We ran the Naval Academy grounds, over the Academy bridge, out to Greenbury Point and back, adding a little bit around downtown Annapolis at the end.
Can you say downpour? We were supposed to run 16 today but I wasn’t up for it. I’m glad I’m such a non-endurance athlete: the storm was a little later than forecast but we got a good soaking out of it. It rained the whole time but at least it wasn’t freezing. I was in shorts and a windbreaker and only felt chilled for the 15 minutes we were exposed to the bay breeze on the east side of Greenbury.
Otherwise it was a serviceable run and we both had a good time.
Mackenzie is taking the week off to make sure some hip pain is not serious. She’s seriously active, even for a fifteen year old. She’ll often do our long runs with us midday and then go to swim practice for an hour. Yikes.
New shoes feel good. The old pair was definitely a half-size too small.