16 mile run with Tim&Mackenzie

Out and back on the trusty Baltimore & Annapolis Trail. We seriously shoe-horned this run into everyone’s busy schedules.

We finally started about 6pm Sunday night, knowing it would be close to three hours to finish. Another reason the B&A is an easy choice: easy to run in the dark. I don’t really know how risky the neighborhoods are as you get closer to the mall and airport but we figured three able bodies made for an inopportune target. We definitely had the trail to ourselves!

This was my second 16 mile run and worlds, galaxies even, better than the first. The first was solo and easily the worst, hardest, and possibly most satisfying run I’ve ever done.

I was spent at the end but not feeling bad. The bad news is a pain in my left foot, which I now know was there after last week’s 13 miles, got slowly worse over the course of the run. The day after last week’s run I felt it but it wasn’t painful, didn’t last long, and was then barely noticeable so I didn’t think anything of it. Now I know it’s something more. It was bordering on pain by the end of the run and the next morning it was a sharp stab when I rolled over the ball of my foot. It’s less painful today but definitely affects even my walking gait so I’m probably going to skip the mid-week runs and see what happens.

Worst. Post-run. Pic. Ever.

13 mile run with Tim

We ran the Naval Academy grounds, over the Academy bridge, out to Greenbury Point and back, adding a little bit around downtown Annapolis at the end.

Can you say downpour? We were supposed to run 16 today but I wasn’t up for it. I’m glad I’m such a non-endurance athlete: the storm was a little later than forecast but we got a good soaking out of it. It rained the whole time but at least it wasn’t freezing. I was in shorts and a windbreaker and only felt chilled for the 15 minutes we were exposed to the bay breeze on the east side of Greenbury.

Otherwise it was a serviceable run and we both had a good time.

Mackenzie is taking the week off to make sure some hip pain is not serious. She’s seriously active, even for a fifteen year old. She’ll often do our long runs with us midday and then go to swim practice for an hour. Yikes.

New shoes feel good. The old pair was definitely a half-size too small.

16 mile solo run around Riva

Worst run ever. I’m new to marathon running. “Everyone has at least one bad run per event.” This was mine. I hope.

Might be because of the hills. Or the cold, wet, grey, anti-motivating weather. Or missing my running buddies.

Doesn’t matter. It was the hardest run I’ve ever done. And for that reason maybe the most fulfilling. I hope not to be this fulfilled again.

One interesting thing is I was able to find 16 miles in my local neighborhoods without too much out-and-back or re-looping. I think I used every road there is.